Description
Ingredients
Scale
1 cup uncooked quinoa
1 cups of water
2 cups cooked chickpeas, drained
1 large cucumber, diced
1 small red onion, finely chopped
1 cup cherry tomatoes, halved
The juice of two limes (or lemons)
1 tablespoon red wine vinegar
2 teaspoons minced garlic
Salt to taste (1/2 tsp)
1 cup finely chopped parsley
1.5 tablespoons olive oil
Fresh ground black pepper
Instructions
Cook quinoa according to the directons. Allow to cool.
In a large bowl, add all of the ingredients.
Using a wooden spatula, mix all ingredients until evenly combined.
To serve, salt to taste and add extra lime, if desired.
Keep refrigerated in a container for up to a couple of days.
Notes
This is a great meal prep recipe as the flavours develop as it sits in the fridge for a day or two
