Description
Savor the best of fall with our Vegan Apple and Blackberry Crumble Bars Recipe. A delightful fusion of sweet apples and tart blackberries in a wholesome, plant-based bar. Perfect for a delicious and guilt-free treat!
Ingredients
Units
Scale
For the oat layer
- 180 g oats
- 210 g ground almonds
- 75 ml coconut oil
- 120 ml maple syrup
For the fruit layer
- 150 g apples
- 100 g blackberries
- 1/2 tsp cinnamon
- 60 ml maple syrup
- 1 tbsp chia seeds
For the topping
- 200 g oat layer mixture
- 50 g flaked almonds
- 1/4 tsp ground cinnamon
Instructions
To make the oat layer
- Pre-heat the oven to 180°C
- Grease and line a 9 x 9 baking tin
- Blitz the oats in a food processor until they make an oat flour
- Mix in the ground almonds, coconut oil and maple syrup.
- Divide the mixture into two portions, 400g and 200g.
- Press the 400g mixture into the bottom of the prepared cake tin in an even layer.
- Bake for 15 minutes until starting to go golden brown.
- Remove from the oven and leave to cool.
To make the blackberry layer
- Peel and chop the apple before slicing into small pieces.
- Place the apple, blackberries, maple syrup, cinnamon and chia seeds into a saucepan and cook for a few minutes, stirring frequently until thickened.
- Remove from the heat and leave to cool.
To make the top layer
- Mix 200g of the oat mixture with the flaked almonds, cinnamon and combine well.
To assemble
- Once the base layer and blackberry mixture are cool, pour the blackberry mixture over the base layer.
- Crumble the top layer over, making sure of even coverage.
- Bake in the oven for 20 minutes or until starting to brown.
- Remove from the oven and leave to cool before removing from the tin and slicing into 12.
Nutrition
- Calories: 315