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Healthy Vegan Apple Flapjack Recipe With Dates

Healthy Vegan Apple Flapjack Recipe With Dates


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Description

Indulge in guilt-free sweetness with our mouthwatering Healthy Vegan Apple Flapjack Recipe enriched with luscious dates. Discover the perfect blend of wholesome ingredients and delightful flavors that will satisfy your taste buds while nourishing your body. Try this nutritious, plant-based treat today and embark on a delicious journey to a healthier you.


Ingredients

Units Scale
  • 200 g oats
  • 150 g medjool dates
  • 40 g dessicated coconut
  • 40 g mixed seeds
  • 1 apple (grated)
  • 2 Tablespoons maple syrup
  • 100 g dairy free spread

Instructions

  1. Pre-heat the oven to 200 °C (fan)
  2. Put the dates, grated apple, oats, seeds and dessicated coconut into a blender and blend until combined.
  3. Melt the dairy free spread and maple syrup in a saucepan over a low heat.
  4. Add the date and oat mixture from the blender and stir into the melted butter.
  5. Spread the mixture into a 9 by 9 square baking tin and press down firmly.
  6. Place in the oven and cook for 20 minutes or until starting to turn brown.
  7. Leave to cool in the tin before cutting into 9 pieces.
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