Description
These vegan chickpea patties are easy to make, super delicious, and nutritious. With chickpeas and sun-dried tomatoes, they are high in protein and fibre too. Serve them with homemade fries in a burger bun to make healthy vegan chickpea burgers for the whole family to enjoy!
Ingredients
Units
Scale
- 1 tin chickpeas
- 3 cloves garlic
- 100g sun-dried tomatoes (from a jar)
- 1 red onion
- 10 tablespoons gram flour (plus extra for rolling)
- 1/2 green chilli
- 1 teaspoon paprika
- 4 tablespoons of olive oil
- sea salt (to taste)
- black pepper (to taste)
Instructions
- Chop the onion in the food processor.
- Add half the jar of sun-dried tomatoes and half the oil in the jar too.
- Add the garlic, paprika and half a chilli and blitz again.
- Drain the tin of chickpeas, rinse and add them to the blender. Pulse until you reach the desired consistency.
- Mix through the gram flour, sea salt and black pepper until the mixture becomes sticky enough to form into patties.
- Use the extra gram flour to form the burgers into patty shapes.
- Heat the olive oil in a frying pan and shallow fry the burgers for ten minutes on each side or until golden brown.
- Finish cooking the burgers in the oven for another 5-10 minutes to make sure that they are cooked through.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Hob
- Cuisine: American
