We Made This Vegan

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Free Printables, Guides and Ebooks

Unlock Exclusive Resources for Your Vegan Journey: Dive into a treasure trove of free printables, comprehensive guides, and enriching e-books on our UK vegan blog. Access a wealth of information designed to support and inspire your plant-based lifestyle.

 

From printable meal planners and shopping guides to in-depth e-books covering nutrition, cooking tips, and ethical living, discover a diverse range of resources tailored to empower your vegan choices.

 

Elevate your knowledge, simplify your transition to a cruelty-free lifestyle, and explore a wealth of invaluable content to enhance your journey toward compassionate living.

  • Person holding the handle of a suitcase stands next to a sign reading "Gut-Friendly Travel Guide: Top travel tips and gut-friendly snacks to keep your gut happy while travelling.
    Gut Friendly Snacks and Best Gut-Friendly Travel Tips
  • vegan grocery list
    Vegan Food List For Beginners (Printable Vegan Grocery List)
  • Discover our free "Vegan Low FODMAP Food Guide" complete with vibrant food images and delicious recipe pages. This printable resource is your go-to for plant-based dining that's gentle on digestion. Visit wemadethisvegan.com to download your copy today!.
    Vegan Low FODMAP Food Guide: What to Eat & Free Printable
  • Discover our free guide on converting fresh to dried herbs and spices, with an elegant arrangement of herbs and spices encircling the text for a delightful visual touch.
    Herbs and Spices Conversion Guide: Free Printable & Easy Substitutions
  • A woman and two children stand at a kitchen island with breakfast items, while a man prepares food at the stove in the background.
    Lazy Plant Based Dinner Ideas For Family Mealtimes
  • Person walking on a forest trail with text overlay promoting a 14-day Walking Challenge. Track your progress each day with our printable Walking Chart and aim to reach 10,000+ steps daily.
    14 Day Walking Challenge With FREE Printable Walking Chart
  • Explore our free fitness guide for home strength training using green dumbbells, a jump rope, and a smartphone on a mat. The guide recommends three sets of 10-15 reps for each exercise to maximize your results.
    Free Strength Training Fitness Guide For Moms: At-Home Workouts
  • Two hands holding a sandwich with a plant-based meat patty, lettuce, and a small green flag with a leaf symbol against the sky—a perfect visual for those exploring or transitioning to a plant-based diet.
    How To Transition To A Plant-Based Diet (A Beginner's Guide)
  • Ultimate Guide to Complete Plant-Based Proteins, featuring vibrant images of grains and nuts, available as a free printable download.
    Complete Plant-Based Proteins Guide: Benefits & Tips
  • plant based weekly meal plans
    FREE 7-Day Vegan Meal Plan (PDF) New Plans Every Week
  • A person sits cross-legged on the floor with eyes closed; a text overlay reads, "Habit Stacking Guide: Boost Productivity and Make New Wellness Habits Stick With This Simple Hack—plus a free printable inside.
    Habit stacking ideas (with free printable for productivity)
  • Three printable water filter guides are displayed, with the center page titled "Clean Water Guide" and two other pages offering tips to remove toxins and protect your health for safer, cleaner water at home.
    Free Clean Water Guide – Learn How to Remove Toxins and Protect Your Health
  • A slice of toast with peanut butter, banana slices, and chia seeds on a plate, alongside calorie dense vegan foods like a bowl of granola with nuts and milk, chia seeds in a small dish, and a glass of milk on a marble surface.
    Best Calorie Dense Vegan Foods for Weight Gain
  • Printable Conversion Chart for basic ingredients—flour, cocoa, sugars, butter, and liquids—with measurements in cups, grams, and milliliters. Includes a "Free download" button; perfect for vegan baking or adjusting oven temperatures.
    Master Vegan Baking with Our Free Conversion Chart: Measurements & Oven Temperatures
  • Smoothie bowls with chia seeds and banana slices, overlaid text: "Brain Boosters: These vegan brain-boosting foods are easy to add and will enhance memory, mood, and mental clarity.
    Boost Your Mental Clarity with Easy-to-Add Vegan Brain-Boosting Foods
  • A collage showcases six captivating vegan baking cookbooks under the title "The Best Vegan Baking Cookbooks." Featuring delicious vegan cookies, cupcakes, and tips for a well-stocked pantry, these books celebrate the joy and innovation of modern vegan baking.
    The Best Vegan Baking Cookbooks (My Favorites!)
  • A wellness tracker on a light background with tea, cookies, and a notebook, featuring text: "Daily Wellness Tracker. Stay motivated, build momentum & see your progress." Download this free printable planner for a seamless wellness journey.
    Best Free Printable Daily Wellness Tracker / Planner
  • A delightful plant-based spread featuring assorted vegetables, crackers, pretzels, and walnuts is elegantly arranged on a board with three flavorful dips.
    What Does Plant-Based Mean and Why It Is A Healthy Choice
  • Woman in a long-sleeved swimsuit smiles while kneeling on a sandy beach with the ocean and a lifeguard tower in the background, enjoying the calming effects of regulating your nervous system.
    How To Regulate Your Nervous System: A Comprehensive Guide
  • A variety of fresh vegetables, fruits, and spices surrounding a cutting board with text overlay: "Fiber Guide. Why it's important, how much you need, & the best high-fiber foods for a vegan diet.
    FREE Guide To Fiber For Vegans & High-Fiber Foods For A Vegan Diet
  • Top view of containers with arugula, chopped tomatoes and feta, and dried fruit. Text overlay reads, "Batch Cooking Guide: Learn vegan batch cooking like a boss to save time and make healthy eating a breeze.
    The Ultimate Guide to Vegan Batch Cooking: Save Time, Money, and Eat Healthily!
  • A plate of quinoa and vegetables on a table with a text overlay that reads, "Carb Cycling Guide. Maximize the benefits from your workouts and help keep your hormones happy with carb cycling for vegans.
    Carb Cycling for Vegans: Optimising Performance and Health
  • eco-friendly gifting practices while providing a resource in the form of downloadable printable gift tags
    Eco-Friendly Gifting & Free Printable Christmas Gift Tags
a picture of Ali Davies, sitting on a chair

Hi, I'm Ali! I'm a vegan mum of four living in Wales. I've been cooking plant based food for 20 years and I'm passionate about being vegan, both from a health and animal welfare point of view. I want to share recipes that are easy to make and delicious so you won't feel like you are missing out!

More about me →

As featured in...

Green text reads "Vegan" in large font, with "Food & Living" in smaller font above it. The background is white, evoking the fresh, modern aesthetic of We Made This Vegan - A vegan food and lifestyle blog.

SUMMER

  • A yellow cocktail with ice and a lime wheel garnish in a coupe glass, with pineapple, lime wedges, and an orange in the background.
    Pineapple Mocktail – Pineapple Margarita Recipe
  • Person holding the handle of a suitcase stands next to a sign reading "Gut-Friendly Travel Guide: Top travel tips and gut-friendly snacks to keep your gut happy while travelling.
    Gut Friendly Snacks and Best Gut-Friendly Travel Tips
  • A salad with watermelon cubes, cucumber, feta cheese, red onion, and herbs on a white plate.
    Vegan Feta and Watermelon Mint Salad Recipe
  • A bowl of chopped tomato salad with black olives, red onion, and fresh basil leaves, garnished with a basil sprig in the centre.
    Easy Vegan Cold Bruschetta Dip Recipe

RECENT POSTS

  • A colourful salad with falafel, cherry tomatoes, red onion, kalamata olives, feta cheese, dressing, and greens in a decorative dish, with a sunflower and a bowl of olives nearby.
    Easy Vegan Mediterranean Falafel Bowl Recipe
  • A yellow cocktail with ice and a lime wheel garnish in a coupe glass, with pineapple, lime wedges, and an orange in the background.
    Pineapple Mocktail – Pineapple Margarita Recipe
  • A sliced triple chocolate bundt cake with glossy chocolate icing drips, displayed on a white plate with a blue cloth in the background—an easy recipe perfect for chocolate lovers.
    Easy Triple Chocolate Vegan Bundt Cake Recipe
  • Person holding the handle of a suitcase stands next to a sign reading "Gut-Friendly Travel Guide: Top travel tips and gut-friendly snacks to keep your gut happy while travelling.
    Gut Friendly Snacks and Best Gut-Friendly Travel Tips
  • A salad with watermelon cubes, cucumber, feta cheese, red onion, and herbs on a white plate.
    Vegan Feta and Watermelon Mint Salad Recipe
  • A glass of iced matcha milk bubble tea with ube creates striking purple and green layers, complemented by a black straw and boba pearls at the bottom, placed on a green mat.
    Matcha Milk Bubble Tea Recipe (With Boba & Ube)
  • A bowl of mango salsa with diced vegetables, surrounded by yellow and blue corn tortilla crisps, sits on a wooden board next to a sliced mango, lime, and a yellow chilli pepper.
    Mango Pico de Gallo - Fresh Mexican Salsa Recipe
  • A close-up of a bowl of creamy vegan coleslaw with shredded carrots, cabbage, and parsley—a perfect vegan coleslaw recipe for any occasion.
    Creamy Vegan Coleslaw Recipe

POPULAR POSTS

  • A colourful salad with falafel, cherry tomatoes, red onion, kalamata olives, feta cheese, dressing, and greens in a decorative dish, with a sunflower and a bowl of olives nearby.
    Easy Vegan Mediterranean Falafel Bowl Recipe
  • A sliced triple chocolate bundt cake with glossy chocolate icing drips, displayed on a white plate with a blue cloth in the background—an easy recipe perfect for chocolate lovers.
    Easy Triple Chocolate Vegan Bundt Cake Recipe
  • A glass of iced matcha milk bubble tea with ube creates striking purple and green layers, complemented by a black straw and boba pearls at the bottom, placed on a green mat.
    Matcha Milk Bubble Tea Recipe (With Boba & Ube)
  • A bowl of mango salsa with diced vegetables, surrounded by yellow and blue corn tortilla crisps, sits on a wooden board next to a sliced mango, lime, and a yellow chilli pepper.
    Mango Pico de Gallo - Fresh Mexican Salsa Recipe

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