Chocolate caramel bars that are no bake, vegan, gluten free and irresistibly rich with a gooey caramel layer.
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If you love easy homemade treats with rich layers and plenty of chocolate, these chocolate caramel bars are going to disappear fast. They have a soft almond flour base, a smooth caramel layer, and a glossy chocolate topping finished with flaky sea salt. Best of all, they're a no bake easy dessert made with simple ingredients, so there's no need to turn on the oven.
Why you'll love these bars
These caramel chocolate bars have that classic layered feel of dessert bars or cookie bars, but the method is wonderfully simple. There's no small saucepan, no medium-low heat, no wooden spoon needed to stir a bubbling caramel mixture, and no waiting for a caramel sauce to reach just the right stage. Instead, the caramel filling comes together in a bowl and sets into a luscious, gooey caramel layer once chilled.
They're ideal for special occasions, weekend treats, or those moments when you want one of those easy recipe wins from your list of favorite recipes. The texture is rich and satisfying, and because these bars are best served cold, they're also a great recipe to make ahead for the next time you need a dependable dessert.
Make This Recipe Work for You
Need help adapting these chocolate caramel bars? Ask AI for ingredient substitutions, allergy-friendly alternatives, serving ideas or help adjusting the quantities.
Ingredients
One of the best things about this full recipe is how approachable it is. The base uses almond flour, coconut oil, maple syrup, vanilla extract, and salt to create a soft, lightly sweet layer that presses neatly into the bottom of the pan. Instead of dry ingredients like plain flour, baking soda, or quick cooking oats, this version keeps things naturally gluten free and simple. The caramel layer is made with creamy almond butter, maple syrup, coconut oil, and salt, giving you that smooth caramel flavour without needing melted butter, cup butter, heavy cream, or traditional caramel sauce.
For the topping, dark chocolate chips and a little coconut oil melt into an even layer of melted chocolate that sets beautifully in the fridge. If you like a sweet-salty finish, flaky sea salt on top takes these chocolate caramel bars over the top. The recipe uses pantry staples that are easy to keep on hand, and everything comes together at room temperature without any complicated steps. This recipe makes 12 bars and uses an 2lb loaf tin lined with parchment paper.
You will need:
- almond flour
- coconut oil
- maple syrup
- vanilla extract
- sea salt
- almond butter
- dark chocolate chips
For exact quantities see the recipe card below.
Instructions
Line a 2 lb loaf pan with parchment paper.
In a bowl, mix almond flour, melted coconut oil, maple syrup, vanilla, and salt until a soft dough forms.
Press mixture evenly into the bottom of the prepared pan. Chill for 20 minutes until firm.
In a separate bowl, stir together almond butter, maple syrup, melted coconut oil, and salt until smooth.
Spread caramel layer evenly over the chilled base. Refrigerate for 30-40 minutes until set.
Melt chocolate chips with coconut oil in the microwave in 20-second intervals, stirring between each, until smooth.
Pour melted chocolate over the caramel layer and spread evenly. Sprinkle with flaky salt if using.
Refrigerate for at least 1 hour until fully set.
Slice into bars or squares using a sharp knife.
📖 Recipe
Chocolate Caramel Bars Recipe (No Bake, Vegan, Gluten Free)
- Total Time: 1 hour 50 minutes
- Yield: 12 bars 1x
- Diet: Vegan
Description
Chocolate caramel bars that are no bake, vegan, gluten free and irresistibly rich with a gooey caramel layer.
Ingredients
For the base
150g almond flour (150 g)
2 tablespoons coconut oil, melted
2 tablespoons maple syrup
½ teaspoon vanilla extract
¼ teaspoon salt
For the caramel layer
120g creamy almond butter
3 tablespoons maple syrup
2 tablespoons coconut oil, melted
¼ teaspoon salt
Chocolate Topping
170g dark chocolate chips (170 g)
1 teaspoon coconut oil
Flaky sea salt for topping (optional)
Instructions
-
Line an 8x8-inch (20x20 cm) pan with parchment paper.
-
In a bowl, mix almond flour, melted coconut oil, maple syrup, vanilla, and salt until a soft dough forms.
-
Press mixture evenly into the bottom of the prepared pan. Chill for 20 minutes until firm.
-
In a separate bowl, stir together almond butter, maple syrup, melted coconut oil, and salt until smooth.
-
Spread caramel layer evenly over the chilled base. Refrigerate for 30-40 minutes until set.
-
Melt chocolate chips with coconut oil in the microwave in 20-second intervals, stirring between each, until smooth.
-
Pour melted chocolate over the caramel layer and spread evenly. Sprinkle with flaky salt if using.
-
Refrigerate for at least 1 hour until fully set.
-
Slice into bars or squares using a sharp knife.
Notes
Best sliced cold for clean edges
Storage
- Store in the refrigerator for up to 1 week
- Can be frozen for up to 2 months
Variations and substitutions
There are a few easy ways to adapt these dessert bars while keeping the method just as simple.
Peanut butter works well in place of almond butter and gives the bars a more classic candy-bar flavour. That swap is already noted in the recipe FAQ and is a great option if you want a slightly deeper, roastier taste.
For the topping, dairy-free dark chocolate chips keep the bars vegan, but you could use another dairy-free semi-sweet chocolate or semisweet chocolate chips if that's what you have in the cupboard. If you want a thicker chocolate finish, you can slightly increase the chocolate topping, though the layer in this recipe already gives a lovely clean snap once chilled.
You can also finish the top with a little extra flaky salt. It balances the sweetness and makes the caramel layer taste even richer. For very neat slices, chill thoroughly and cut on a cutting board with a sharp knife, wiping the blade between cuts.
Serving suggestions
These chocolate caramel bars are rich, so a small piece goes a long way. Serve them straight from the fridge for the cleanest layers and the best bite. They're lovely with coffee, ideal as an after-dinner treat, and perfect for sharing on holidays, birthdays, and other special occasions.
If you're putting together a dessert spread, these bars pair well with fresh berries and other no bake treats. They also make a brilliant make-ahead option because they store well in an airtight container and hold their shape beautifully when cold. If you're photographing them for social media, a little sprinkle of sea salt on top makes them look especially tempting.
Frequently asked questions
Can I use peanut butter instead?
Yes, peanut butter works well and gives a more classic candy flavor.
Do these need to stay chilled?
Yes, they are best kept in the refrigerator so the caramel filling and chocolate topping stay firm. They're also best sliced cold for clean edges.
Can these be frozen?
Yes, these caramel chocolate bars can be frozen for up to 2 months.
What makes this version different from other chocolate caramel bars?
Many traditional versions use a shortbread crust, graham cracker crumbs, or a cooked caramel made with butter and cream. This version keeps things no bake, vegan, and gluten free while still giving you distinct layers and a rich chocolate finish.
These chocolate caramel bars are everything a homemade treat should be: simple to make, rich without being complicated, and absolutely delicious straight from the fridge. The soft base, creamy caramel filling, and smooth chocolate topping come together in such an easy way, but the end result feels special enough for sharing. Whether you're making them for guests, a weekend treat, or just because you want something sweet ready in the fridge, this is one of those dessert bars you'll want to make again and again.
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